KL Youth News

What are Phobias A phobia is a very strong fear of a specific thing, situation, place, animal or activity. It is more intense than ordinary fear because it can feel overwhelming and make someone think the danger is bigger than it really is. The many different types of phobias There are many different phobias people can develop. You may have multiple phobias or just one, most people suffer with a phobia of some sort throughout their life. There are two main types of phobia. Sp

What is Bipolar Disorder? Bipolar disorder is a mental health condition that causes extreme changes in mood. A person with bipolar disorder can go through periods of feeling very high, over energised or usually excited, which are called mania or hypomania, and also periods of feeling very low or suffer with depression . These mood changes are more intense than the usual ups and downs people have, they can affect things like sleep, energy, behaviour, concentration and everyday

What is anorexia? Anorexia, also called anorexia nervosa is a serious eating disorder and mental condition. It can make someone feel very scared of gaining weight and lead them to try and keep their weight very low. For example, by eating to little, exercising to much, or using other unhealthy behaviours. A person with anorexia may also see their bodyy differently from how it really is, and it have a serious effect on both physical and mental health. It can affect young peopl

What is OCD? Obsessive Compulsive Disorder known commonly as OCD, is a mental condition which is closely related to anxiety. It involves obsessions, which are unwanted thoughts, images or urges that keep popping into our mind and make you feel anxious, upset and uncomfortable. These feelings can create compulsions which are actions like checking, washing or repeating things, or mental rituals, like counting or repeating words in your head. OCD is not just about wanting things